<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 28-Day Trial To Wake Up Early</title>
	<atom:link href="http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/feed/" rel="self" type="application/rss+xml" />
	<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/</link>
	<description>Be your best self, Live your best life.</description>
	<lastBuildDate>Thu, 29 Jul 2010 16:15:27 +0800</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: 21 Tips To Wake Up Early</title>
		<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/comment-page-1/#comment-619</link>
		<dc:creator>21 Tips To Wake Up Early</dc:creator>
		<pubDate>Fri, 24 Jul 2009 19:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://celestinechua.com/blog/?p=1390#comment-619</guid>
		<description>[...] 31 2009, Sat by Celes [ &#124;  Email this post ]   This is a follow-up post to 28-Day Trial To Wake Up Early. Check out the article to understand how I decided to cultivate the habit of waking [...]</description>
		<content:encoded><![CDATA[<div style=""><p>[...] 31 2009, Sat by Celes [ |  Email this post ]   This is a follow-up post to 28-Day Trial To Wake Up Early. Check out the article to understand how I decided to cultivate the habit of waking [...]</p>
</div><p> <img style="padding: 0px; border: none; cursor: pointer;" id="up-619" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('619', 'add', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" />&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-619" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('619', 'subtract', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-619-total" >0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: How a Real Man Wakes Up Early &#171; Man to Mettle</title>
		<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/comment-page-1/#comment-364</link>
		<dc:creator>How a Real Man Wakes Up Early &#171; Man to Mettle</dc:creator>
		<pubDate>Sat, 02 May 2009 13:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://celestinechua.com/blog/?p=1390#comment-364</guid>
		<description>[...] Trial. Tips in comments such as &#8216;listen to Yale Lectures in morning.&#8217; [...]</description>
		<content:encoded><![CDATA[<div style=""><p>[...] Trial. Tips in comments such as &#8216;listen to Yale Lectures in morning.&#8217; [...]</p>
</div><p> <img style="padding: 0px; border: none; cursor: pointer;" id="up-364" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('364', 'add', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" />&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-364" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('364', 'subtract', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-364-total" >0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Celes</title>
		<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/comment-page-1/#comment-243</link>
		<dc:creator>Celes</dc:creator>
		<pubDate>Sat, 07 Feb 2009 16:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://celestinechua.com/blog/?p=1390#comment-243</guid>
		<description>Marcus@ Hehe no worries! You confused me a bit there when you said too bad the challenge didn&#039;t pick up!

Yes, continue to keep everyone here updated with your progress! :)</description>
		<content:encoded><![CDATA[<div style=""><p>Marcus@ Hehe no worries! You confused me a bit there when you said too bad the challenge didn&#8217;t pick up!</p>
<p>Yes, continue to keep everyone here updated with your progress! <img src='http://celestinechua.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
</div><p> <img style="padding: 0px; border: none; cursor: pointer;" id="up-243" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('243', 'add', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" />&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-243" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('243', 'subtract', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-243-total" >0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus</title>
		<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/comment-page-1/#comment-240</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Sat, 07 Feb 2009 07:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://celestinechua.com/blog/?p=1390#comment-240</guid>
		<description>Ooooooh, hahaha. I misread the comment above me thinking it was you saying that you were cancelling the challenge rather than an &#039;anonymous&#039; user addressing you about it!

Well then, I&#039;m glad the trial&#039;s still up and running and I&#039;ll keep up the feedback : )</description>
		<content:encoded><![CDATA[<div style=""><p>Ooooooh, hahaha. I misread the comment above me thinking it was you saying that you were cancelling the challenge rather than an &#8216;anonymous&#8217; user addressing you about it!</p>
<p>Well then, I&#8217;m glad the trial&#8217;s still up and running and I&#8217;ll keep up the feedback : )</p>
</div><p> <img style="padding: 0px; border: none; cursor: pointer;" id="up-240" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('240', 'add', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" />&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-240" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('240', 'subtract', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-240-total" >0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Celes</title>
		<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/comment-page-1/#comment-238</link>
		<dc:creator>Celes</dc:creator>
		<pubDate>Sat, 07 Feb 2009 06:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://celestinechua.com/blog/?p=1390#comment-238</guid>
		<description>Monda@ You&#039;re in! Welcome and let us know your progress :D

Matt J@ Sent you the congrats msg via Twitter but congrats again!!! Are you seeing any changes after you switched to rising early? :)

Anonymous@ Thank you for sharing the upsides of waking early; I&#039;m sure this is serving as added motivation for everyone on the trial :) It sounds really serene where you live - I&#039;d love to be there, being up close with nature and all.

Marcus@ I&#039;m glad to hear that you&#039;ve successfully acquired the habit! :D The other participants are giving me the same feedback too (via twitter). I&#039;m experiencing wonderful benefits myself which I will be blogging about at the end of the trial. Do share what are the benefits you have been seeing after you switched to being an early riser :D</description>
		<content:encoded><![CDATA[<div style=""><p>Monda@ You&#8217;re in! Welcome and let us know your progress <img src='http://celestinechua.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Matt J@ Sent you the congrats msg via Twitter but congrats again!!! Are you seeing any changes after you switched to rising early? <img src='http://celestinechua.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Anonymous@ Thank you for sharing the upsides of waking early; I&#8217;m sure this is serving as added motivation for everyone on the trial <img src='http://celestinechua.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It sounds really serene where you live &#8211; I&#8217;d love to be there, being up close with nature and all.</p>
<p>Marcus@ I&#8217;m glad to hear that you&#8217;ve successfully acquired the habit! <img src='http://celestinechua.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  The other participants are giving me the same feedback too (via twitter). I&#8217;m experiencing wonderful benefits myself which I will be blogging about at the end of the trial. Do share what are the benefits you have been seeing after you switched to being an early riser <img src='http://celestinechua.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
</div><p> <img style="padding: 0px; border: none; cursor: pointer;" id="up-238" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('238', 'add', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" />&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-238" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('238', 'subtract', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-238-total" >0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus</title>
		<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/comment-page-1/#comment-237</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Sat, 07 Feb 2009 05:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://celestinechua.com/blog/?p=1390#comment-237</guid>
		<description>Aww. Too bad the challenge didn&#039;t pick up. I was just checking in to comment on my progress. I&#039;ve also acquired the habit, and the benefits are wonderful. 

I owe you my gratitude . . . had it not been for this challenge it may have been years before I got motivated to take control of my sleep schedule.</description>
		<content:encoded><![CDATA[<div style=""><p>Aww. Too bad the challenge didn&#8217;t pick up. I was just checking in to comment on my progress. I&#8217;ve also acquired the habit, and the benefits are wonderful. </p>
<p>I owe you my gratitude . . . had it not been for this challenge it may have been years before I got motivated to take control of my sleep schedule.</p>
</div><p> <img style="padding: 0px; border: none; cursor: pointer;" id="up-237" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('237', 'add', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" />&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-237" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('237', 'subtract', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-237-total" >0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://celestinechua.com/blog/2009/01/28-day-trial-to-wake-up-early/comment-page-1/#comment-226</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 06 Feb 2009 13:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://celestinechua.com/blog/?p=1390#comment-226</guid>
		<description>Celes,

Although I will respectfully decline with respect to the challenge, I would like to make a comment on this issue nonetheless.

I never used to be an early waker, but now that I have acquired the habit, I can fully appreciate it&#039;s benefits.

During the course of the week, I get up early three times per week (usually at around six o&#039;clock) in order to do some work on my blog before work. I find this gets me off to a really good start to the day and instead of going to work feeling uptight, I go to work feeling positive that I have already achieved something worthwhile that day. 

On Saturday mornings, I love to get up early and go for a sunrise walk. I live in a small country town in Korea, and I just particularly enjoy walking through the nearby hills, listening to the roosters crow and watching the sun rise over the nearby countryside.</description>
		<content:encoded><![CDATA[<div style=""><p>Celes,</p>
<p>Although I will respectfully decline with respect to the challenge, I would like to make a comment on this issue nonetheless.</p>
<p>I never used to be an early waker, but now that I have acquired the habit, I can fully appreciate it&#8217;s benefits.</p>
<p>During the course of the week, I get up early three times per week (usually at around six o&#8217;clock) in order to do some work on my blog before work. I find this gets me off to a really good start to the day and instead of going to work feeling uptight, I go to work feeling positive that I have already achieved something worthwhile that day. </p>
<p>On Saturday mornings, I love to get up early and go for a sunrise walk. I live in a small country town in Korea, and I just particularly enjoy walking through the nearby hills, listening to the roosters crow and watching the sun rise over the nearby countryside.</p>
</div><p> <img style="padding: 0px; border: none; cursor: pointer;" id="up-226" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('226', 'add', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" />&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-226" src="http://celestinechua.com/blog/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('226', 'subtract', 'celestinechua.com/blog/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-226-total" >0</span></p>]]></content:encoded>
	</item>
</channel>
</rss>
