Comments on: Goal Achievement: Review http://celestinechua.com/blog/2009/01/goal-achievement-review/ Be your best self, Live your best life. Thu, 29 Jul 2010 16:15:27 +0800 http://wordpress.org/?v=2.9.2 hourly 1 By: 25 Of My Best Weight Loss Tips http://celestinechua.com/blog/2009/01/goal-achievement-review/comment-page-1/#comment-632 25 Of My Best Weight Loss Tips Sat, 25 Jul 2009 14:30:05 +0000 http://celestinechua.com/blog/?p=1085#comment-632 [...] only way to be really sure whether you are eating under or above quota is to track your calories. Use an excel sheet or a notebook to track it. Unless you track your calories, it’s always [...]

[...] only way to be really sure whether you are eating under or above quota is to track your calories. Use an excel sheet or a notebook to track it. Unless you track your calories, it’s always [...]

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]]> By: Goal Achievement: Strategy http://celestinechua.com/blog/2009/01/goal-achievement-review/comment-page-1/#comment-616 Goal Achievement: Strategy Fri, 24 Jul 2009 07:07:06 +0000 http://celestinechua.com/blog/?p=1085#comment-616 [...] Part 7: Review [...]

[...] Part 7: Review [...]

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]]> By: Daphne http://celestinechua.com/blog/2009/01/goal-achievement-review/comment-page-1/#comment-154 Daphne Sun, 25 Jan 2009 15:25:03 +0000 http://celestinechua.com/blog/?p=1085#comment-154 Hi Celes, I absolutely second the idea of tracking using a spreadsheet. I've done that with some goals and it's a really good way to take stock of which areas you're doing okay in or even ahead, and which areas need more attention. Great post again!

Hi Celes,

I absolutely second the idea of tracking using a spreadsheet. I’ve done that with some goals and it’s a really good way to take stock of which areas you’re doing okay in or even ahead, and which areas need more attention.

Great post again!

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